RUNNING UP THE HILL

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And in today's "Very appetizing hotties and their Instagram accounts"... Kayla Lauren.

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Una publicación compartida de Kayla Lauren (@x.kayla.o) el 27 Nov, 2018 a las 2:06 PST

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Una publicación compartida de Kayla Lauren (@x.kayla.o) el 2 Nov, 2018 a las 11:03 PDT

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Una publicación compartida de Kayla Lauren (@x.kayla.o) el 25 Oct, 2018 a las 11:06 PDT

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Una publicación compartida de Kayla Lauren (@x.kayla.o) el 27 Oct, 2018 a las 12:27 PDT

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Una publicación compartida de Kayla Lauren (@x.kayla.o) el 19 Oct, 2018 a las 12:30 PDT

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Una publicación compartida de Kayla Lauren (@x.kayla.o) el 3 Oct, 2018 a las 11:12 PDT

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Una publicación compartida de Kayla Lauren (@x.kayla.o) el 12 Jul, 2018 a las 11:05 PDT

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Getting to know Sammi Hanratty... just the two of them alone in the house... and savage sex with Tara Ashley.

PAUL PFEIFFER. CARYATID

Paul Pfeiffer is a contemporary American artist, born in 1966, known for his innovative work in video, photography, and sculpture. His art often explores popular culture and media, manipulating images to question how we perceive and consume visual content in today’s society.

In his Caryatid series, Pfeiffer uses footage from sporting events to delve into themes of vulnerability and societal pressure on athletes. In the pieces focused on boxing, Pfeiffer digitally removes the opponent, leaving the boxer alone in the ring.
The absence of the adversary creates the illusion that the boxer is being hit by an invisible force, highlighting the loneliness and symbolic weight these athletes bear, both physically and emotionally. This approach encourages reflection on how athletes, much like caryatids in classical architecture, bear the weight of society’s expectations and projections.

Through these manipulations, Pfeiffer transforms fight scenes into visual meditations on human fragility and media pressure, reinterpreting the sports spectacle as a symbolically charged act.




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Somersault.

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SHOOTING THE GOALKEEPER IN THE LEG

During a second division football match in Brazil between Gremio Anapolis and Centro Oeste, a bizarre incident occurred when a police officer shot the local team's goalkeeper, Ramon Souza, in the leg with a rubber bullet. The conflict erupted after Centro Oeste secured a 1-2 victory, leading to a brawl between players from both teams. Despite police orders to stand down, Souza refused to back away and even made threatening gestures towards an officer, which led to the shot being fired. The goalkeeper was treated on the field before being taken to the hospital in an ambulance. The Brazilian police have launched an investigation into the incident, and Gremio Anapolis has expressed outrage over the use of force.



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The slow motion of the day.

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ADRENALINE JUNKIES

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Adrenaline, also known as epinephrine, is a hormone and neurotransmitter produced by the adrenal glands in response to stress or danger. It’s part of the body’s “fight or flight” response, preparing the organism to react quickly to perceived threats.

When adrenaline is released in the body, it triggers a series of physical effects: it increases heart rate, dilates airways, improves blood flow to muscles, and raises blood glucose levels to provide instant energy. These changes enable a person to react faster and with more strength in an emergency situation.

Adrenaline is so addictive because it creates a sense of euphoria and intense energy, which many people find pleasurable. This "high" can lead people to repeatedly seek out risky situations or thrilling activities that trigger the release of adrenaline, such as extreme sports, gambling, or dangerous activities. The body can start to crave that intense feeling, creating a cycle of constantly seeking the next adrenaline rush.



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A father will always put his life ahead of his child’s.

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SHORT TRACK SPEED SKATING RACE

In the Paris 2024 Olympics, a Chinese skater left everyone stunned with a completely unexpected strategy. Instead of following the usual pattern of starting the race at a slow and strategic pace, she stayed at the back of the group from the very beginning. However, before even completing half a lap, she started sprinting as if being chased by a pack of wolves.

The rest of the competitors, surprised and confused, didn’t follow her immediately, remaining stuck in their initial strategy. Meanwhile, the Chinese skater completed an entire lap and positioned herself behind the last skater, leading by a full lap.

When the group decided to sprint in the final laps, the Chinese skater simply kept pace with them, without needing to exert herself further.



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I think it's a bit too small for you.

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WITH BASKETBALL PLAYER ZHANG ZIYU, CHINA WILL KEEP WINNING

The Chinese women's basketball team could win everything in the coming years. The reason is Zhang Ziyu, born on May 1, 2007. She has already been named the most valuable player of the FIBA Under-18 Women's Asia Cup 2024, thanks to her height. Zhang is 221 centimeters tall, and on a court with shorter women, it is very easy for her to score.



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France 1960

France 2024

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THE IMPORTANCE OF HAVING STRONG MUSCLES

Having strong muscles is essential for maintaining a good quality of life and protecting our bodies from injuries. Well-developed muscles provide better support to our joints and improve our stability and balance. This is especially important in daily activities and sports, where strong muscles can help prevent falls and reduce the risk of injuries like sprains or muscle strains.

Additionally, maintaining good muscle mass not only benefits us in the present but also plays a crucial role as we age. Over the years, muscle mass naturally decreases, which can make us more prone to injuries and limit our mobility. However, if we work on building and maintaining muscle strength throughout our lives, we’ll reach old age in better physical condition, with more energy, greater functional capacity, and a lower risk of activity-related illnesses like osteoporosis or sarcopenia (loss of muscle mass).

Building muscle strength not only allows us to enjoy a more active and injury-free life but also ensures a healthier and more independent aging process.

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Toys for sharing.

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